by Honey Conroy | Feb 19, 2020 | Ambassadors, Distances, Training
Written by Kelli Tanghe. Kelli and Ari are a mother-daughter duo who compete in endurance races to Raise Awareness for the Inclusion of Physically Challenged/Assisted Athletes. These women are also 2019 Berkeley Half Marathon Ambassadors! You can read more from their...
by Honey Conroy | Nov 29, 2018 | Training
As we are approaching the end of year, many of us are already planning out our race schedules for the upcoming year along with a new set of goals to reach for. There are many, however, who are focused in on the final races for the year and trying to close out the...
by Honey Conroy | Nov 15, 2018 | Training
As runners, there are a lot of considerations that we have to manage consistently in order to develop into stronger athletes; our weekly mileage, adequate quality sleep, strength training, etc. One of the the most overlooked aspects of being a runner is how we view...
by Honey Conroy | Nov 8, 2018 | Training
You know those workouts: the lung-searing runs where conversational pace turns into 1-2 word gasps at most. There’s no denying that speedier types of running are tough but also, a necessary evil when we’re trying to reach new levels as runners. How do we know which...
by Lorie Ransom | Nov 5, 2018 | Training
Written by Chance Kinney Chance Kinney is the Director of Content Development at Fitted Running I can’t remember which pair of shoes I bought when I first got into running a few years ago — and that’s a problem! Like a lot of fellow novice runners, I...
by Honey Conroy | Nov 1, 2018 | Training
Are you ready!? The Biofreeze Berkeley Half Marathon is only 3 weeks away. We hope training has been going well and you are confident when you toe the starting line on November 18th. There are a lot of things to think about when covering the half marathon distance:...
