How to Crush Your First 5K

Written by 2019 Berkeley Half Ambassador, Kelli Hashimoto.   The 5K distance is my favorite distance to race and is the perfect distance for runners of all experience levels. Are you registered for your first 5K? Follow our tips below and you’ll be ready to crush...
A Weekend in Berkeley

A Weekend in Berkeley

Written by 2019 Berkeley Half Marathon Ambassador John Lee. John lives in the East Bay and is a member of run club, East Bay Beer Runners. Are you traveling from out of town for the Berkeley Half Marathon or already live in the Bay Area?  Let’s have a look at what’s...
10 Tips to Run Your Best 10k

10 Tips to Run Your Best 10k

Written by Kelli Hashimoto. Kelli is a 2019 Biofreeze Berkeley Half Marathon Ambassador and avid runner. You can learn more from her on Instagram at @_kellinickole   The 10K distance is the perfect distance for first-time runners and seasoned runners alike. While...