by Honey Conroy | Jun 2, 2023 | Guides, Training
When someone talks about running, we often picture an oval track or a trail through the woods. But for millions of people, running paths are made of asphalt and concrete. Today, we’ll discuss all the considerations you should make before you venture into the...
by Honey Conroy | May 13, 2023 | Training, Uncategorized
Training for a Half-Marathon can be an exhilarating journey but a potentially challenging one, especially for beginner and intermediate runners. However, you can do one thing to make the process more enjoyable and successful: find people to run with. Training partners...
by Honey Conroy | Oct 26, 2020 | Ambassadors, Training
Written by 2019 Berkeley Half Ambassador, Kelli Hashimoto. Summer came and went, fall began and now Daylight Savings Time is over. You may have noticed that it is getting darker earlier and our days have become shorter. With two weeks to go until race day, here...
by Honey Conroy | Feb 27, 2020 | Ambassadors, Training
Written by two time Berkeley Half Ambassador and 3 time Berkeley Half finisher, Landry Schoennauer. As an incoming freshman at Lincoln High School, I decided to run cross country. Why not? If I could run a half marathon, I could certainly run 2.5-3 miles in...
by Honey Conroy | Feb 25, 2020 | Partners, Performance, Training
Blog post contributed by the Official Energy Chew sponsor, Gu Energy Labs. Through training, we grow stronger, get faster, and learn how to endure more. By eating the right nutrients, in the right amounts, at the right times, we build our muscles, mend our...
by Honey Conroy | Feb 24, 2020 | Ambassadors, Training
Written by 2019 Berkeley Half Ambassador, Kelli Hashimoto. The 5K distance is my favorite distance to race and is the perfect distance for runners of all experience levels. Are you registered for your first 5K? Follow our tips below and you’ll be ready to crush...
