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Training for the Berkeley Half: July Tips featuring UC Berkeley’s Cal Running Club

Training for the Berkeley Half: July Tips featuring UC Berkeley’s Cal Running Club

by Honey Conroy | Jul 9, 2025 | Distances, Guides, Run Club, Training, Uncategorized

Written by Honey Conroy Are you thinking about running the Berkeley Half Marathon this fall? Are Berkeley Half training tips on your mind? Whether it’s your first race or your fiftieth, July is the perfect time to start building your training base, and you don’t have...
How to Conquer Cold Weather & Go Running Anywhere, Anytime

How to Conquer Cold Weather & Go Running Anywhere, Anytime

by Honey Conroy | Oct 25, 2024 | Guides, Health, Training, Uncategorized

You’ve headed out on a run on a crisp, fall morning. The leaves are crunching underfoot, the sky is clear and blue, and the air is sharp against your skin. At first it’s refreshing and keeps the heat, sweat, and fatigue at bay. But soon after, the sweat starts to come...
Running in Bad Weather: 6 Tips to Help You Stay Safe

Running in Bad Weather: 6 Tips to Help You Stay Safe

by Honey Conroy | Jan 12, 2024 | Guides, Training, Uncategorized

As winter tries to hold onto its power, the season of rain, wind, hail, and snow might start taking its toll on many runners’ training schedules. Now that the New Year high has worn off, it might be harder to stick to running, especially when the weather takes a...
Berkeley Race Day Checklist: Important Details to Help You Enjoy the Berkeley Half Marathon Race Weekend

Berkeley Race Day Checklist: Important Details to Help You Enjoy the Berkeley Half Marathon Race Weekend

by Honey Conroy | Nov 14, 2023 | Challenges, Guides, Race Weekend, Uncategorized

The Berkeley Half Marathon is quickly approaching. This weekend, November 18th and 19th, runners will flock to Berkeley, California to participate in what is shaping up to be an awesome race and an even better experience. Many different events will take place during...
Climate and Running: How to Train for Different Weather

Climate and Running: How to Train for Different Weather

by Honey Conroy | Jun 13, 2023 | Guides, Training, Uncategorized

Preparing for a race requires dedication, discipline, and careful training. However, when your race takes place in a different climate than the one you’re accustomed to, additional considerations come into play. Learn about the relationship between climate and...
Urban Running: Three Things You Should Consider Before You Head Out on the Road

Urban Running: Three Things You Should Consider Before You Head Out on the Road

by Honey Conroy | Jun 2, 2023 | Guides, Training

When someone talks about running, we often picture an oval track or a trail through the woods. But for millions of people, running paths are made of asphalt and concrete. Today, we’ll discuss all the considerations you should make before you venture into the...
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