by Honey Conroy | Jun 2, 2023 | Guides, Training
When someone talks about running, we often picture an oval track or a trail through the woods. But for millions of people, running paths are made of asphalt and concrete. Today, we’ll discuss all the considerations you should make before you venture into the...
by Honey Conroy | May 13, 2023 | Training, Uncategorized
Training for a Half-Marathon can be an exhilarating journey but a potentially challenging one, especially for beginner and intermediate runners. However, you can do one thing to make the process more enjoyable and successful: find people to run with. Training partners...
by Honey Conroy | Apr 27, 2023 | Uncategorized
While it’s well known that exercise has a myriad of positive effects on people’s physical health, many believe it can greatly improve mental wellness as well. Written by Lucas Collins Edited by Pavlína Marek A daily jog or gym routine can often leave you sore...
by Honey Conroy | Apr 20, 2023 | Guides, Uncategorized
“Start ’em young,” they say. However, nobody ever specified how young. Maybe “stroller age” is the best time to start them, then! Here are five best Berkeley trails for running with a stroller. Written & edited by Pavlína Marek So,...
by Honey Conroy | Sep 13, 2018 | Training
Training for your half marathon – if done correctly – can be one of the highlights of your year. Over 8-10 weeks you get to explore your city, meet new friends, develop new healthy habits, and get really, really (like really) fit. But it’s not all...
