by Honey Conroy | Dec 5, 2022 | Mile-by-Mile
Oh boy… mile eight. Let me tell you about mile eight. Frankly it’s a lot like the others, but maybe a little flatter, and bougier? Head left on 4th street and consider filling yourself up with your simple carb of choice, as it’s most likely (on...
by Honey Conroy | Dec 5, 2022 | Uncategorized
Let’s. Go. Runners. You’re basically, basically, halfway there as we start our seventh mile on our strut through Berkeley. Keep heading down Gilman, taking note of Berkeley Natural Grocery on your left as you trend towards the Bart tracks. Don’t get...
by Honey Conroy | Dec 5, 2022 | Mile-by-Mile
Mile six starts with you crossing The Alameda and continuing down Monterey Ave. This is a great opportunity to take a breath and take stock on your body’s condition. Don’t overstride or lock your knees as you gain speed on the downhill. The best thing to do this early...
by Honey Conroy | Dec 5, 2022 | Mile-by-Mile
Ok, mile five. You just hydrated, you’re about half way through your arduous climb, your mind has wandered off into some senseless game like counting lamp posts to gauge how far you’ve gone (is that just me?), and you’ve accepted the reality that is pain and suffering...
by Honey Conroy | Dec 5, 2022 | Mile-by-Mile
Keep heading west on University Drive, onto Crescent Lane, letting these roads carry you off of UC Berkeley campus and back into Berkeley proper. Enjoy this last little bit of downhill, taking advantage of gravity to shake out any tightness that’s been nagging you....
