Earning the SF/Berkeley Challenge Medal

Earning the SF/Berkeley Challenge Medal

 Contributed by Riley Steinmetz, a 2016 Ambassador for The Biofreeze Berkeley Half Marathon. In the fall of 2015, I had hit a bit of a fitness rut. I’d been running fairly regularly for a few months (documenting my progress on my blog, Riley on the Run). Still,...
Embracing the SF-Berkeley Challenge

Embracing the SF-Berkeley Challenge

Contributed by Kara Ruecker Kara Ruecker is a 2016 Biofreeze San Francisco Marathon Ambassador and endurance athlete who has set out to complete more races in California this year, including completion of the SF/Berkeley Challenge. Her personal blog is Run Bird Legs...