by Honey Conroy | Apr 27, 2023 | Uncategorized
While it’s well known that exercise has a myriad of positive effects on people’s physical health, many believe it can greatly improve mental wellness as well. Written by Lucas Collins Edited by Pavlína Marek A daily jog or gym routine can often leave you sore...
by Honey Conroy | Apr 20, 2023 | Guides, Uncategorized
“Start ’em young,” they say. However, nobody ever specified how young. Maybe “stroller age” is the best time to start them, then! Here are five best Berkeley trails for running with a stroller. Written & edited by Pavlína Marek So,...
by Honey Conroy | Jan 20, 2023 | Uncategorized
A full decade. That’s how long the Berkeley Half Marathon has been around. The tenth running of the Hometown Favorite race took place on November 13 when about 6,000 runners took to the streets of the gorgeous city of Berkeley. Conquering their first races, setting...
by Honey Conroy | Dec 6, 2022 | Mile-by-Mile
I’m calling this one Mile Thirteen, even though it’s really mile thirteen and some change. I like to ignore that .2 until I’m forced to deal with it. At the end of Channing you’re heading left on Spaulding Ave, then zig-zagging: Right on...
by Honey Conroy | Dec 6, 2022 | Mile-by-Mile
What a wonderful day in the neighborhood as we start Mile twelve. Go left when you see the cement road blocks – saying hello to those at Franklin Bros Market – then giddy up and buckle down for our climb up Bancroft. Be careful on Bancroft – I’ve run the course...
