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Climate and Running: How to Train for Different Weather

Climate and Running: How to Train for Different Weather

by Honey Conroy | Jun 13, 2023 | Guides, Training, Uncategorized

Preparing for a race requires dedication, discipline, and careful training. However, when your race takes place in a different climate than the one you’re accustomed to, additional considerations come into play. Learn about the relationship between climate and...
Urban Running: Three Things You Should Consider Before You Head Out on the Road

Urban Running: Three Things You Should Consider Before You Head Out on the Road

by Honey Conroy | Jun 2, 2023 | Guides, Training

When someone talks about running, we often picture an oval track or a trail through the woods. But for millions of people, running paths are made of asphalt and concrete. Today, we’ll discuss all the considerations you should make before you venture into the...
Keep Motivated: How to Find People to Run With

Keep Motivated: How to Find People to Run With

by Honey Conroy | May 13, 2023 | Training, Uncategorized

Training for a Half-Marathon can be an exhilarating journey but a potentially challenging one, especially for beginner and intermediate runners. However, you can do one thing to make the process more enjoyable and successful: find people to run with. Training partners...
Gearing Up for Success: Half Marathon Gear You Should Bring to Enhance Your Race

Gearing Up for Success: Half Marathon Gear You Should Bring to Enhance Your Race

by Honey Conroy | May 8, 2023 | Uncategorized

What gear you bring (or don’t bring) can make or break your race. Additionally, the right gear can help you perform your best on race day, but it can also make training more comfortable and enjoyable. While you can certainly do without some things on this list,...
How to Race a 10K: 10 Expert Tips to Improve Your Performance

How to Race a 10K: 10 Expert Tips to Improve Your Performance

by Honey Conroy | May 2, 2023 | Uncategorized

Running a 10K race is an exciting and rewarding challenge that anyone can take on, especially with the right training and preparation. Whether you’re a seasoned runner or a beginner, completing a 10k race requires mental focus, good pacing, and endurance. Here...
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