by Honey Conroy | Jun 22, 2023 | Training, Uncategorized
There are countless articles on the Internet on how to transition from road to trail. However, there’s also a lot to be covered when you decide to transition from trail to road running. Some aspects might get overlooked or not considered at all. With that in...
by Honey Conroy | Sep 6, 2018 | Training
When it comes to injuries in your half marathon training – it’s like riding a bike. Sooner or later, you know it’s not “if” you fall…but when. But fear not – injuries do not have to be frightening, stressful affairs especially...
