How To Run Solo

How To Run Solo

By Vanessa Wallace. Vanessa is a 2019 Biofreeze Berkeley Half Marathon Ambassador, and lover of selfies, cows and dance parties on the run. You can read more from her blog at vanessagoesfromfattofit.com   I have many friends and follow many social media accounts...
100 Days Until Race Day!

100 Days Until Race Day!

It’s Friday, and with it comes the celebration of the weekend, long runs ahead, and the 100-day countdown until The 2018 Biofreeze Berkeley Half Marathon! Here are 5 Ways to celebrate this momentous occasion! Sign Up! Register to run The 2018 Biofreeze Berkeley Half...
5 Tips to Make Your Running More Social

5 Tips to Make Your Running More Social

Contributed by Erin Garvey, a 2017 Ambassador for the Biofreeze Berkeley Half Marathon Running is an incredibly adaptable and diverse activity, and I think these qualities are what make it so appealing to so many people. You can choose to run very short and very fast...
Donate Your Miles

Donate Your Miles

We are thrilled that our three-year charity partner, Schools Fund, is so close to their 2015 fundraising goal! But, we need your help to reach this goal together! We’d like each runner to Donate Your Miles to the Schools Fund to help enrich the educational experience...
Top 10 “Must Do’s” Before Race Day

Top 10 “Must Do’s” Before Race Day

Written by Stephanie Laska, 2015 Biofreeze Berkeley Half Marathon Ambassador @140lost Stephanie is 100% new to running having discovered the sport two years ago; she didn’t waste any time pushing herself to the limit. Stephanie won first place (Athena Division)...