Top 3 Places to Run in the East Bay

Top 3 Places to Run in the East Bay

Contributed by John Lee, a 2017 Ambassador for the Biofreeze Berkeley Half Marathon.  One of the best things about training for a race is the opportunity to explore one’s local surroundings by foot. I usually drive to work or to Trader Joe’s the same way every time,...
5 Reasons to Take on the SF/Berkeley Challenge

5 Reasons to Take on the SF/Berkeley Challenge

Contributed by Stephanie Laska, M.Ed. Stephanie is a 2017 Ambassador for the Biofreeze Berkeley Half Marathon. What is the San Francisco – Berkeley Challenge you ask? We challenge you to consecutively run any distance of The Biofreeze San Francisco Marathon and...
3 Tips for First Time Half Marathoners

3 Tips for First Time Half Marathoners

Contributed by Erin Garvey, a 2017 Ambassador for the Biofreeze Berkeley Half Marathon. People flock to running for all types of reasons. For some, it’s about a getting a daily dose of endorphins, putting them in a good mood all day long; for others, running is about...