1 result for tag: Bad Race

Advice to Bounce Back from a Bad Race

Contributed by Briana Ottinger, a 2017 Ambassador for the Biofreeze Berkeley Half Marathon.  I’ve been a runner for over 6 years and in that time I have completed several 5Ks, 10Ks, half marathons and triathlons. I’ve had races go well, finishing with shiny PRs and races not go so well, even ending up in the ER ... More