Contributed by Amelia Wood, a 2017 Ambassador for the Biofreeze Berkeley Half Marathon.
Ready to take the distance plunge from
10K to half marathon but don’t know where to start? Have no fear! This runner’s dilemma can be easily solved using organizational tools you already have in your toolbox: research, planning, and ...
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There are plenty of considerations to make when choosing between the Biofreeze Berkeley Half Marathon (13.1 miles,)
10K (6.2 miles) and 5K (3.1 miles). Each distance has its own unique advantages, whether you're looking to challenge yourself by running for distance, running for pace, or running to tackle a new goal.
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