130 results for author: Honey Conroy
Vote for the GU Energy Chews flavor you want on-course.
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You know you need to hydrate during training and on race day, but that may not be enough. One area of hydration that has gotten a lot of attention recently is pre-loading (or topping off) your electrolyte stores. There are two main benefits to pre-loading:
1. topping off magnesium/calcium stores
Magnesium and calcium work ...
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Since its inaugural year, The Biofreeze Berkeley Half Marathon has aligned with local non-profit organization, the Berkeley Public Schools Fund, to support programs that enrich educational opportunities in Berkeley schools. The funds raised by the Biofreeze Berkeley Half Marathon runners for the Schools Fund have ...
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Looking for new training routes are we lead up to The Biofreeze Berkeley Half Marathon on November 20th? Here are three of our picks for road runners in Berkeley.
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Over the past three years, runners and community members have supported the Berkeley Public Schools Fund through fundraising associated with The Biofreeze Berkeley Half Marathon, raising over $70,000 in charitable donations.
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Not just another medal showing that I had crossed a finish line — but an embodiment of my new commitment to running and a healthy lifestyle, racing not just to cross another time off my list but to keep moving forward toward new goals.
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Tips on how to build a healthy running habit – with the help of your dog.
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There are plenty of considerations to make when choosing between the Biofreeze Berkeley Half Marathon (13.1 miles,) 10K (6.2 miles) and 5K (3.1 miles). Each distance has its own unique advantages, whether you're looking to challenge yourself by running for distance, running for pace, or running to tackle a new goal.
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Distance does not a runner make. Speed does not a runner make. What makes a runner?
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Race the Bay and earn your SF/Berkeley Challenge medal by experiencing the Bay Area's most fun and beautiful community races.
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