Cal Running Club members in Berkeley Half Marathon long sleeve shirts posing by the water

Training for the Berkeley Half: July Tips featuring UC Berkeley’s Cal Running Club

Written by Honey Conroy Are you thinking about running the Berkeley Half Marathon this fall? Are Berkeley Half training tips on your mind? Whether it’s your first race or your fiftieth, July is the perfect time to start building your training base, and you don’t have to do it alone. We’ve partnered with Cal Running Club (CRC), UC ... More

Why Do Half Marathon Runners Need Sports Nutrition?

Blog post contributed by the Official Energy Chew sponsor, Gu Energy Labs.   Through training, we grow stronger, get faster, and learn how to endure more. By eating the right nutrients, in the right amounts, at the right times, we build our muscles, mend our bodies, and optimize our training efforts. While athletes train hard to ... More