Train with UCAN for steady, long-lasting energy with no spikes and no crash. UCAN energy & hydration drinks have no sugar to support your health and fitness goals. Make your calories count with UCAN.
PRE-RUN
Drink our UCAN Performance Energy Powder 30 minutes before your workout. 1 serving delivers 90+ minutes of sustained energy with no spikes and no crash. Try a UCAN bar instead if you prefer to eat your pre-workout fuel.
DURING YOUR RUN
The beauty of fueling with UCAN pre-run is that runners can primarily focus on hydration instead of fueling during the run. Drink 1 serving of Hydrate every 1-2 hours during your run based on your individual hydration needs.
If you’re running for over 2 hours, carry UCAN with you and re-fuel with 1 serving every 90 minutes. Experiment by making a UCAN gel!
POST-RUN
Our UCAN Performance Energy + Protein tubs give you a mix of our energy-sustaining SuperStarch carbohydrate to prevent a post-run crash + protein to repair and rebuild your muscles.