Train with UCAN for steady, long-lasting energy with no spikes and no crash. UCAN energy & hydration drinks have no sugar to support your health and fitness goals. Make your calories count with UCAN.

PRE-RUN

Drink our UCAN Performance Energy Powder 30 minutes before your workout. 1 serving delivers 90+ minutes of sustained energy with no spikes and no crash. Try a UCAN bar instead if you prefer to eat your pre-workout fuel.

DURING YOUR RUN

The beauty of fueling with UCAN pre-run is that runners can primarily focus on hydration instead of fueling during the run. Drink 1 serving of Hydrate every 1-2 hours during your run based on your individual hydration needs.

If you’re running for over 2 hours, carry UCAN with you and re-fuel with 1 serving every 90 minutes. Experiment by making a UCAN gel!

POST-RUN

Our UCAN Performance Energy + Protein tubs give you a mix of our energy-sustaining SuperStarch carbohydrate to prevent a post-run crash + protein to repair and rebuild your muscles.

POWERED BY SUPERSTARCH®

The key ingredient in UCAN Energy Powders and Bars is SuperStarch®, a patented energy source without sugar or stimulants that delivers an even-release of carbohydrates to steady your blood sugar. Most energy products with simple carbohydrates cause a big spike in blood glucose and give you a short-lived boost, but they soon leave you more drained than when you started. SuperStarch® is a smarter energy source to avoid the spike & crash in blood glucose that commonly occurs with most simple carbs. The slow-release of carbohydrates provided by SuperStarch® helps runners maintain steady, long-lasting energy levels. UCAN products deliver smarter energy powered by SuperStarch® to help you finish stronger.

Learn more about the science of SuperStarch®

UCAN ON RACE DAY

UCAN will be serving a variety of nutrition products for energy, hydration, and recovery on race day.


PRE-RACE

Fuel up pre-race by drinking UCAN Performance Energy for steady, long-lasting energy. The Orange UCAN Performance Energy drink will be available as you walk to the race start. Struggle to eat before a race? Runners love UCAN because it’s easy on the stomach!

DURING-RACE

UCAN Hydrate is the electrolyte replacement that will be served at every water stop on the marathon and half marathon course. Hydrate has no sugar/zero calories and 5 essential electrolytes to replenish the mix of nutrients lost in sweat. The Berry Hydrate flavor will be served on-course on race day.

POST-RACE

Celebrate the joy of finishing your race with a UCAN bar, available right in the finisher’s chute! UCAN bars are a delicious treat to curb the hangry feeling and prevent a post-race crash!

Make your way over to the Finish Festival and enjoy an ice cold UCAN Performance Energy + Protein shake to get the recovery process started right!

RUNNING NUTRITION TIPS FOR FITNESS, WEIGHT LOSS & HEALTH

Join running coach and exercise scientist Greg McMillan and human metabolism researcher Dr. Cathy Yeckel for a comprehensive webinar on running nutrition.

Do you have health & fitness goals in your training? Learn how smart nutrition strategies can help you get there!