1 result for tag: Running

Five Secrets to Regaining Motivation to Run

Contributed by Stephanie Laska, a 2017 Ambassador for the Berkeley Half Marathon.   So, you’ve had a dry spell – haven’t we all? Oh, and we are talking about running here! Maybe it’s been a few months (or years – gasp!) since you’ve hit the pavement, but I’m here to assure you that all is not lost. Let me ... More