Power Crunch Pumpkin Pie Bars for The Win!

Ready for a better way to provide your body and mind with the energy and nourishment it craves? As an athlete, you are always seeking a way to enhance your performance to achieve your lofty goals. But did you know that not all protein is created equal? Power Crunch’s high-dh hydrolyzed whey protein is quickly absorbed into your body (and ... More

Stay Hydrated with nuun

nuun returns once again as the official on-course electrolyte of the Berkeley Half Marathon You know the importance of staying hydrated. But hydrating during/after you long run may not be enough. For longer runs, you may need to pre-load (or top off) your electrolyte stores. This will increase the availability of fluids and electrolytes, and ... More

2017 Post-Workout Recovery Tips from Muscle Milk

Stay in race shape and kick off 2017 with this guide on post-run recovery from Muscle Milk. If you've taken a break from running since the Berkeley Half Marathon in November, this is a great time to resume your training and maintain your motivation. Plan ahead. After an intense workout, you should be replenishing your body with fluids ... More

#GUforit – Which Energy Chew Flavor Do You Prefer?

Vote for the GU Energy Chews flavor you want on-course. More

Three Top Long Training Runs in Berkeley

Looking for new training routes are we lead up to The Berkeley Half Marathon on November 20th? Here are three of our picks for road runners in Berkeley. More