Power Crunch Pumpkin Pie Bars for The Win!

Ready for a better way to provide your body and mind with the energy and nourishment it craves? As an athlete, you are always seeking a way to enhance your performance to achieve your lofty goals.

But did you know that not all protein is created equal? Power Crunch’s high-dh hydrolyzed whey protein is quickly absorbed into your body (and gentle on your stomach) to give you a quick energy boost to win your day!! All products are low in sugar, yet have an indulgent taste so you can enjoy a snack that’s as delicious as it is healthy – including our Proto Whey protein powder.

Try out this super simple and yummy recipe for Salted Caramel Pumpkin Pie Bars, using our protein powder and bars, for the perfect pre-or post-workout snack.

Power Crunch Salted Caramel Pumpkin Pie Bars


  • 3 Salted Caramel Power Crunch bars
  • 1 1/2 Tbsp. fat free cream cheese
  • 4 Scoops Vanilla Creme Power Crunch Proto Whey protein powder (73g)
  • 1/2 Cup canned pumpkin (120g)
  • 1 Box sugar free fat free vanilla pudding mix
  • 1 Cup unsweetened cashew milk (240ml)
  • 2 Tsp. cinnamon
  • 1/2 Tsp. vanilla extract
  • Sweetener to taste (3 packets)


Crush Salted Caramel Power Crunch bars. Add room temperature cream cheese to crushed bars. Press mixture into 5×7 baking dish coated with nonstick spray. Place into freezer and freeze for 20 minutes. Whisk together pumpkin, pudding mix, milk, cinnamon, vanilla, and sweetener. Pour mixture over frozen crust and freeze 20 minutes. Let completed mixture set and cut into bars.

Macros (for entire recipe) (6 bars):

1,120 calories, 88g Protein, 48g Fat, 80g Carbs 

Per bar:

187 calories, 14.5g Protein, 8g Fat, 13g Carbs

*Store in freezer or refrigerator


Power Crunch is an innovative line of delicious protein bars, powders and ready-to-drink shakes that fuel your everyday pursuits, while eliminating the guesswork in healthy eating. And, with flavors like Triple Chocolate, French Vanilla Crème, Salted Caramel, Peanut Butter Fudge, Chocolate Mint, Red Velvet and more, Power Crunch is sure to satisfy your sweet tooth.

Available nationwide at all major retailers including Walmart, Ralphs, Vons, Pavilions, Albertsons, Sprouts, and Trader Joes. 

Be sure to follow us on social media for more recipes and fun, and visit our booth at the Expo and finish line!

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